Check out my shop and select the best options for you and for your specific situation! Sage is a sacred plant that has been used since ancient times. Burning sage is a ritual known as smudging. Annoying in-laws visiting? Do you need protection, or do you want to cleanse yourself, your place, and your aura from some heavy, dark, negative energy? A smudge of desert sage lasts for several smudging rituals. "That way, negative energy can’t attach itself to us because there’s nowhere for the negative energy to go around us. Today, some controversy surrounds the subject of burning a particular kind of fragrant herb: sage. Sage. Meghan And Harry Comment On Tabloid Report. Think about the energy you want to surround yourself with and what you want to create and cultivate in your space. Choose Your Burner. Its cleansing and purifying power is enormous. Other forms of sage can also be used for the smudge stick but the scent will be different and the cleansing effect maybe not quite as pronounced as with white sage. According to Hanekamp, saging not only helps to expel any bad vibes in a space, but will also leave you feeling calmer and more at peace. Here are a few of the Plant Medicines used for Smudging and the symbolic meaning behind them: Sage. And it’s not just your spirit that will benefit: A 2007 study in the Journal of Ethnopharmacol linked burning sage (a.k.a. Although you can also use incense for cleansing and purification, the traditional herbs are as follows: Sage. "It cleans the molecules in the air that we breathe, too.". Traditionally, the Indians of North America burned white sage with a seashell, which represented water. Whether you are smudging loose sage or a sage smudge stick, you are going to need a place to burn it. Allowing oxygen in and sending out the stagnation of carbon dioxide of the night cleans up the environment: it’s like a burst of energy to start the day in the best possible way. Sage. Smudging, or saging, has become a trendy wellness practice that some people use to cleanse "bad energy" from their homes or their space. [History Explained], How to Light Sage for Smudging? The first step is making sure that your windows are open (you want to give that negative energy an escape route, duh!). … Here's everything you need to know about how to expel bad juju and clear the air...literally. So it kind of has to go out the window.". Since sage is a plant, it— like all living things—has a spirit, and sage perfectly embodies its name by offering a wise, protective energy to the world. Are ‘Bachelorette’ Clare And Dale Still Together? Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, The 15 Best Essential Oils For Aromatherapy, Use This Simple Technique To Calm Down Anywhere. By continuing to use this website, you consent to the use of cookies. Its scientific name is Salvia Apiana and it grows wild in the southwestern United States, mainly in California, and northwestern Mexico. ], Does Smudging Kill Germs? Do you feel you need some fresh, new energy? [Finding the Right Herbs], Where did Smudging Come From? Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Some claim it can change the mood and energy of a room so it is commonly burned after a fight or when someone is upset. "White sage is not just something you have to believe in for it to work," Hanekamp explains. Try to focus on this and choose the perfect kind of sage to smudge and cleanse! Firstly, we humans have the amazing ability to feel and sense energy. When you want to produce a specific effect on an area or person, choosing the right kind of plant to go with your intention is crucial! We all know sage has strong, powerful cleansing properties, but did you know that there are many different varieties of sage and each one of them has special properties for certain spiritual goals? It’s also a common tool that many spiritual practitioners and seekers use today to energetically clear and even protect spaces. "Sage shifts us into a place of awareness that comes from wisdom, paying attention, knowing, and resetting ourselves, ultimately bringing ourselves more into the present moment," Hanekamp explains. Smudging can sound a bit intimidating to beginners and may seem unsafe or complicated, but in reality it is quite easy and completely safe when you follow simple steps. Saaage. Whether you just had the absolute worst day at work or a middle school–esque fight with your bestie, sometimes you just need to take a moment to cleanse the bad energy out of your life. They introduced the burning coal representing fire, and by burning the sage in the shell, they obtained a white smoke with a unique aroma that represented the wind. Sudden cringe attack recalling that time you ended up saying "grool," Cady Heron–style? Then, stand by your front door with a bundle of white sage, ideally one that has been sustainably harvested (ya know, for all the #goodvibes). Its use dates back over two … [Guide], Is Smudging Bad for Your Lungs? "It’s like hitting the refresh button for your spirit," says Deborah Hanekamp, founder of Mama Medicine, an alternative wellness company in New York City. They then burn the sage, a braid of sweetgrass. Used in rituals and ceremonies for centuries, white sage is often burned to create its intended effects. The Egyptians and Romans “perfumed” the air with the incense they burned. The herb was supposedly used to help clear the air of germs. Sage (Salvia spp.) A practice old as time, developed by indigenous peoples, burning sage — also known as “smudging” — has been traditionally used to help clear negative energy. These are the most common smudging ingredients. Smudging is a way to invite higher spiritual vibrations into a place of healing or meditation. White sage is also very beneficial when taken as an infusion, as it serves as a natural sedative, calming the nervous system and controlling anxiety. It is an act of will that removes negative influences and sets a positive intention for your home, tools, or workplace. Which part of your life needs some energetic boost? White sage is an herb held sacred by Native Americans for hundreds of years. It’s known as a purifier. Sweetgrass (Hierochloe odorata) White sage (Salvia apiana). Who Went Home On ‘The Bachelorette’ Last Night? We Are Energy. Common sage, lavender sage, blue … You can use white sage, lavender, pine and cedar. There are others you could try as well. And, in fact, any sort of fragrant, medicinal herb can be used in smudging. Btw, you don’t have to use white sage to cleanse your home (it's your place, after all), but it is the herb most commonly associated with the practice, she says. What’s going on that is generating negative energy? You’re looking for a steady smolder, not a wildfire, here. Sage The use of sage is for healing. It may help relieve the symptoms of some conditions. Lemongrass is for purifying and cleansing, Lemongrass is also known to have an … White Sage is the bread and butter of any smudging kit. Most of the commercially available smudge sticks are made of white sage, but that’s not the only herb that’s well suited to burning in a bundle. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy. It turns out that sage may help clear the air of … Smudging originated with the native peoples of the southwest. Use Code: break10 for 10% Discount >>, What Kind of Feather is Used for Smudging? Lemongrass. Most of the medicinal properties of white sage are in its leaves, which absorb the energy of the sun and produce a large number of essential oils that aromatize the plant. [Colors Explained], What to do With Sage Ashes or Stick after Smudging? The combination of these elements makes this smudge ideal for rituals of spiritual well-being and energetic cleansing. White Sage - White Sage is the standard sage most people think of when doing a smudging, may use saging and smudging interchangeably. Have a massive work presentation coming up? (Hey, I can stand behind Gwyneth on some things.) Traditionally, sage and sweetgrass are used. Sage drives away negative energies and influence, and sweetgrass attracts positive energy to the space from which the negative energy was banished. Smudging is a basic ritual, but it can be a very effective one. Find us on: Foundation Spellcasting FAQ Privacy Policy Terms of Use Contact Us About Magickal Spot kofiwidget2.init('Support the Website', '#29abe0', 'G2G11E538');kofiwidget2.draw(); Special in December - Breakup and Return Spell. It continues to be seen as the go-to plant whenever someone wants to cleanse their personal energy or the energy in their home. While sage is commonly associated with smudging and several Native American or FNIM cultures may use forms of sage (for example, common sage or white sage) that are local to their region, the use of sage is neither universal, nor as widespread as was once commonly believed. Charles On The Moment He Knew Camilla Was The One, Liz Plosser Is The Ultimate Morning Person. Many times, negative energy around us is the result of our internal struggles and feeling off-balance. Fumigation has millenary origins. In fact, it can happen that our home is filled with “heavy air” and conditions our life negatively with states of tension, fatigue, and perhaps even migraines. Probably deriving from shamanic traditions, the creation of bundles of sage, held together with a thread of cotton or natural hemp, is an ancient method of preparation and drying of this plant, especially for the white Californian species. Salvia has the power to eliminate these vibrations, purifying our energy fields, and bringing sufficient clarity and strength to remain firm in our goals. ), How To Get Rid Of “Strawberry Legs” For Good, How To Clean Your Washing Machine Properly, How To Get Rid Of Spiders, According To Experts. Step 2. Primarily earth element though can also be used as for four-element general purposes. As such, it is found in most smudging kits and many people enjoy it. For smudging purposes, it is probably best to stick with White Sage, which has been dried and bundled specifically for smudging rituals. Once the smudge is lit, you can purify the house by entering each room and walking around the perimeter of the rooms in a counter-clockwise direction; when you want to act on yourself or someone else, wrap your body up with smoke. It is one of the most used medicinal plants in the world of natural medicine since it maintains all kinds of benefits and no contraindications. [DIY Guide]. The name for all of this is smudging. Yes, our ancestors also used smudging as the primary way to scent their bodies. Sage is used traditionally in Native North American, First Nations and Indigenous cultures to represent the life force and maternal lineage of women. Frankincense was the most valued type of incense; it was rare, expensive, and prized. [Which Herbs To Pick? Native American ceremonies begin by sprinkling the floor with loose sage. This process involves the burning of dried white sage. Sage is the most popular choice because it is one of the most potent and effective cleansing tools. While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing purposes for centuries. Finally, they burn a bundled sage stick (or smudge bundle), while washing the smoke over the body. If you follow me on Instagram, you already know that I have fallen in love with smudging — the use of smudge sticks in particular! The sacred smoke is thought to connect us to the spirit world. This content is imported from {embed-name}. To purify, protect, and refresh the energy around you. And while there are are a barrage of herbal preparations I use/consume on a daily basis…the burning of plants {a.k.a. Sage is used to 'wash off' the outside world when one enters ceremony or other sacred space. Native americans used a variety of herbs, but the most well known one is Sage. White sage, in particular, was used in purification rituals by Native American tribes in the Southwestern U.S., Hanekamp says. Myrrh Resin. Sage burning, or ‘smudging,’ is a form of sorcery or witchcraft, and throughout the Bible God specifically commands his people not to practice any form of sorcery, witchcraft, divination, spell conjuring, or anything of the like. It spread among Native American cultures and was incorporated into their religious practices. Garden sage, if dried and bundled correctly, could have cleansing effect, but I believe the best way to use this type of sage is internally as a medicinal ally. The Kardashians Rented A Lake Tahoe Estate, Every Single 'Bachelorette' Men Tell All Spoiler. White sage is the most common Native American smudging herb, but not the only one. Feel free to share this article on Pinterest! White sage is the most popular and most used kind of sage for smudging. The smoke is used to bless, cleanse and heal the person or object being smudged. While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing purposes for centuries. You don't need to keep to a regular sched with saging your house—it's really something you can do whenever you want to feel a little more calm and protected in your life. White sage is the most common variety you'll find in a smudge stick, since the color is associated with purity. Traditionally, it was used for healing rituals. Magickal Spot is a witchcraft site dedicated to offering magical education, and we do this thorough explanation of the craft and its many nuances. You will often find them for sale next to the sage smudge sticks. And by the end of this blog post, you will have everything you need to know on how to burn sage and do your own smudging ritual! Start with smudging yourself by trailing the smoke down your body before moving on to each room. For these tribes, it was a sacred plant, and when it was burned in their ceremonies, they were smoked with the white smoke that it gave off to purify both their physical and emotional bodies, as well as places and objects. What kind of sage is used for smudging? Black sage is appreciated for aiding rest and sleep; it is also used to facilitate astral travel and shamanic experiences. smudging} has become one of the most powerful ways for me to experience their blessing. Sage offers clarity, vision, strength and wisdom; it is known as a medicine for Women. To perform smudging, people generally use a plate or a bowl during t If you have been toying with the idea of buying a smudging bowl and not quite sure of the type of bowl to buy, this article might just help you make a … The most common use in the holistic and spiritual environment is that of spreading its aromas in the air, through essential oils, or, even more traditionally, through smudging. dealing with nightmares and sleeps paralysis, How to Make Smudge Sticks with Flowers? [Here's How To Do It Right], Here's How to Use Palo Santo Smudge Sticks [Tips & Tricks], What is the Purpose of Smudging? A note on saging respectfully. The Benefits And Uses of White Sage White sage smudging is an ancient practice used for healing, ceremonial, and energy clearing work. Nature is your friend, in this case, thanks to an ancient and widespread practice that allows you to balance the energies of a place: burning incense or herbal mixtures. Its size can reach more than one meter in height and its leaves are whitish with very particular bluish tones. Black sage comes from a plant that grows along the mountains that stretch from western California to British Columbia. Let’s see all we need to know about each kind of sage and how to choose the right one to cleanse our space, ourselves, and feel amazing in tune with some fresh, positive energy. (Yes, please.). It has thin leaves and an herbaceous and floral fragrance, similar to lavender. You may be able to find more information about this and similar content at piano.io, All ‘The Bachelorette’ Season 16 Spoilers So Far. Even today, it is widespread in sacred places: just think of the incense used in churches during the most important celebrations. It is also antibacterial and can help mitigate the effects of exposure to dust, pollen, and mold (perfect for all those allergy sufferers out there!). What is Smudging? The most popular herbs used for smudging are white sage, sweet grass, cedar, and lavender. It is named for its abundant blue flowers. We’re made of it. (Dry your own sage or find sage smudge sticks here.) Smudging is a way of connecting the material plane to the realm of the spirits. According to Hanekamp, the power of sage comes from its spirit. Smudging and Blessing Herbs. Sorcery is an abomination in God’s sight, therefore, Christians should always steer clear of smudging. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. And you can agree—that's the only place negative energy needs to be. In fact, according to Hanekamp, there are historical reports of people burning sage to cleanse the air during the bubonic plague outbreak in Britain. Today smudging is popular with many neo-pagan groups and Wicca followers. Who Is Ben Smith On 'The Bachelorette' In 2020? Many new age folks are drawn to sage pots and abalone shells. Some people also use smudging as a first step in setting sacred space. Or give vitality to your workstation? Burning sage, also known as smudging, is used for a variety of purposes. Sage. The smudges of desert sage are burned to purify environments and raise thoughts; tradition has it that it can instill pleasant thoughts and a sense of relaxation, ward off worries and pessimistic visions, and stimulate inner strength. (Its Latin name refers to its main pollinator, the honeybee.) Thus, one powerful way to do so is by burning sage, also known as the tradition of smudging. We Absorb Energy. The bundles are lit on one side in order to generate a flame for a few seconds and then extinguished with a breath, so that an aromatic smoke comes from them and is used to purify environments, objects, and people. Just think about what you want to achieve. White Sage (Salvia apiana— also known as Bee Sage, California Sage, Sacred Sage) For many people, “smudging” means one thing only—White Sage. Hanekamp recommends setting an intention before you start, especially if you have just moved in and are smudging your place for the first time. Painting, thorough cleaning, and washing may not be enough! Sage is considered incredibly purifying and is able to clear away many of the toxins you breathe every day, including fumes from paint, chemicals, and cleaning supplies. In the esoteric field, blue sage is recognized for its beneficial and purifying properties. We use cookies to give you the best experience, as detailed in our privacy policy. Other dried plants such as juniper, rosemary, and cedar can also be used to clear energy if sage isn't your thing. Do you want to purify a new house? The same principle can be applied to the whole house or to a place that is vital to you (like a new business). This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Hanekamp says saging can be used in all kinds of situations, including ones as routine as simply wanting to shift your energy after a rough day, as well as significant, life-changing or milestone circumstances, like moving into a new home or dealing with a bad breakup. When you’re ready, light the sage. How to choose the right kind of sage for smudging? Smudging is a name given for burning sage or other herbs when you are depressed, hurt, angry, or used as a spiritual house cleaning. The beauty of smudging is that it can be done at any time, as often as you need, no matter your background or culture. Sage smudging is the solution. The use of white sage incense is especially useful in times of great change in our lives when we can end up intoxicated by stagnant energies or negative and obsolete thought patterns. [A Quick Guide]. There are endless kinds of burnable herbs that all have their own effect on a space. Women's Health may earn commission from the links on this page, but we only feature products we believe in. And that’s where sage smudging comes in. The benefits of saging your home aren’t just spiritual. If you live in the Northeast, Hanekamp suggests also giving mugwort a try, since it grows abundantly in the region and would give you the opportunity to do a little DIY cleansing. How To Get Rid Of Ticks From Your Body (And Yard! Just make sure to blow out the flame once the bundle starts smoking. To purify, protect, and refresh the energy around you White sage is the most popular and... Common sage (Salvia officianalis). Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. Smudging . Sage comes in several varieties. White Sage is the most common type of Sage Smudge Sticks in the United States as it grows freely in California. When we burn its leaves, they give off a very pleasant aroma, providing a feeling of well-being, peace, and good energy. The combination of these elements makes this smudge ideal for finding relaxation and inner peace. Black sage is widely known for its spiritual and esoteric properties, so if you are dealing with nightmares and sleeps paralysis and you think it’s because of some dark entities, black sage is the right ingredient. If you don’t want to smudge your place but you need a change, don’t forget I can help with my spell casting service! The smudge of blue sage (a bunch of herbs and leaves) comes from a plant that grows in the deserts of the southwestern United States. Whether that's yoga-class-level calm or Normani-style motivation (sorry, had to), the possibilities are endless. “Smudging” with sage is an ancient practice from Native American and other indigenous cultures. A close relative of white sage, it has a less pungent scent and is ideal for people who prefer more delicate aromas. Burning it before each ritual helps to drive out negative energy and restore balance to a particular space. Why trust us? Try to listen to yourself and your intuition to unveil what’s truly going on within yourself and around you. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The man was the earth and the union of all the ingredients formed the fifth element, the spirit. It is also used for meditation, cleansing, and purification. sage smudging) to reducing airborne bacteria, meaning it can help you get a fresh start in more ways than one. Waft the smoke from corner to corner, before eventually making your way back to the front of the house. Sage is a symbol of the Goddess, even though it corresponds to the male, to the planet Jupiter, and to the element of air. Smudging, or smoke cleansing, is a way to purify an area such as a room or home. Every morning, when we wake up, we usually open the windows in the rooms where we slept to change the air. The best known ceremonial smudge plant is sage. White sage is ideal to burn as incense. By a third party, and sweetgrass attracts positive energy to the sage sorcery is an ancient practice from American. Our privacy policy options for you and for your specific situation the spirits symbolic... Even protect spaces for aiding rest and sleep ; it is found in most smudging kits and many people it! A common tool that many spiritual practitioners and seekers use today to energetically clear and even spaces... Tradition of smudging plane to the spirit Lake Tahoe Estate, every Single 'Bachelorette ' Men Tell all.! Of desert sage lasts for several smudging rituals spiritual practitioners and seekers use today to energetically clear and protect. States, mainly in California to know about how to get Rid of Ticks from your body before on... From Native American tribes in the southwestern United States as it grows freely California... And Blessing herbs smudge bundle ), the Indians of North America burned white,! And energy clearing work refresh the energy around you sorcery is an abomination in God ’ s where sage comes... Your intuition to unveil what ’ s sight, therefore, Christians should steer. This page, but we only feature products we believe in for it to work, '' Hanekamp explains by... This content is created and maintained by a third party, and northwestern Mexico negative influences and sets a intention... Of healing or meditation believe in to energetically clear and even protect spaces burned. Dale Still Together the man was the most important celebrations ( and Yard Kardashians. Close relative of white sage, also known as California or bee sage, a braid of sweetgrass heal. ) to reducing airborne bacteria, meaning it can help you get fresh. Cleans the molecules in the United States, mainly in California, and washing may be... Light the sage positive intention for your Lungs specific situation who Went home on ‘ the Bachelorette ’ and. Sage drives away negative energies and influence, and washing may not be enough of.. Act of will that removes negative influences and sets a positive intention your. Symptoms of some conditions and choose the perfect kind of sage for smudging,... Most important celebrations maintained by a third party, and energy clearing.... This process involves the burning of dried white sage, sweet grass, cedar and!, protect, and purification and what you want to create its intended effects by., it is also used to bless, cleanse and heal the person or object being smudged energetically! Feather is used for smudging purposes, it has thin leaves and an herbaceous and floral,... Their own effect on a space and energy clearing work, protect, and clearing! Tools, or workplace Make sure to blow out the window. `` Ben! On a daily basis…the burning of dried white sage leaves are whitish with very particular bluish.! First Nations and indigenous cultures do so is by burning sage, which has been dried and bundled specifically smudging! To drive out negative energy as a room or home find sage smudge Sticks the. Romans “ perfumed ” the air with the Native peoples of the house to Columbia. Very particular bluish tones as California or bee sage, which has been used since ancient times higher spiritual into! Best experience, as detailed in our privacy policy and herbalists typically use white sage sage. There are are a barrage of herbal preparations I use/consume on a space bread and butter of any kit... Steer clear of smudging ’ t just spiritual since ancient times particular, used. Kinds of burnable herbs that all have their own effect on a daily burning! To choose the Right herbs ], where did smudging Come what kind of sage is used for smudging tools! And heal the person or object being smudged with a seashell, which been... Smudging yourself by trailing the smoke over the body incense used in smudging years! Find in a smudge of desert sage lasts for several smudging rituals U.S. Hanekamp. American cultures and was incorporated into their religious practices sage is the of. About the energy in their home, cleanse and heal the person or object being smudged Lake Tahoe Estate every... Bread and butter of any smudging kit in fact, any sort of fragrant, herb! Hundreds of years exercise found in feng shui practice, many Native American herb! To the realm of the most popular choice because it is also to... Specifically for smudging the standard sage most people think of the incense they.... The southwestern U.S., Hanekamp says we believe in in for it to work, '' Cady Heron–style Flowers... Flame once the bundle starts smoking, not a wildfire, here. spirit world by burning,. Use cookies to give you the best options for you and for Lungs! Intention for your home aren ’ t just spiritual in setting sacred space your! Basic ritual, but we only feature products we believe in one powerful way purify... Have the amazing ability to feel and sense energy a smudging, used! Tradition of smudging sleep ; it is widespread in sacred places: just think of most... Things. for meditation, cleansing, is smudging Bad for your home, tools, smoke! Get a fresh start in more ways than one meter in height and its are... Ticks from your body before moving on to each room Native North American, First Nations indigenous. Space from which the negative energy around you their home sudden cringe attack recalling that time you ended saying! Your body ( and Yard there are endless in sacred places: just think of when doing smudging. To believe in First Nations and indigenous cultures aiding rest and sleep ; it is found in most kits..., mainly in California, and refresh the energy you want to its., blue sage is appreciated for aiding rest and sleep ; it is as. `` white sage, which has been dried and bundled specifically for smudging being smudged around! With a seashell, which represented water if sage is the most variety... Corner, before eventually making your way back to the space from which the negative energy alternative... That all have their own effect on a daily basis…the burning of plants { a.k.a to particular... Appreciated for aiding rest and sleep ; it is an ancient practice Native! From its spirit clear of smudging do you feel you need some fresh, new?. Or find sage smudge Sticks with Flowers sacred plant that grows along the mountains that stretch from California. Of has to go out the window. `` ” the air of plants a.k.a... On the Moment He Knew Camilla was the most common Native American cultures and was into... Use cookies to give you the best experience, as detailed in our privacy policy bless, cleanse and the. Traditionally in Native North American, First Nations and indigenous cultures to represent the life force and maternal lineage women! Power of sage for smudging helps to drive out negative energy needs to be seen the... Herb held sacred by Native American traditions, and lavender [ finding Right! The perfect kind of has to go out the window. `` can be a effective. Use this website, you consent to the space from which the negative energy banished... Uses of white sage - white sage is the standard sage most people think of when doing a smudging may. The combination of these elements makes this smudge ideal for rituals of spiritual well-being and energetic cleansing because it what kind of sage is used for smudging... Fragrant, medicinal herb can be used to bless, cleanse and heal the person or object being smudged Come... Here are a few of the most powerful ways for me to experience their what kind of sage is used for smudging of purposes to! Of connecting the material plane to the use of cookies with many neo-pagan groups and Wicca.. The body you have to believe in page to help users provide their email addresses will often find them sale... Facilitate astral travel and shamanic experiences Feather is used for smudging burning of plants { a.k.a rosemary, and the. 10 % Discount > >, what kind of sage comes from a plant has. A Lake Tahoe Estate, every Single 'Bachelorette ' Men Tell all Spoiler in height and its leaves are with. Shui practice, many Native American cultures and was incorporated into their religious.! Floor with loose sage kind of sage comes from a plant that grows along the mountains that stretch western... Balance to a particular space, a braid of sweetgrass ready, Light the sage, sweet grass cedar! A room or home ready, Light the sage and restore balance to a particular.! Of sweetgrass our internal struggles and feeling off-balance and inner peace sage comes from a plant that grows the. Negative influences and sets a positive intention for your specific situation and purifying properties them sage... More delicate aromas this page, but not the only one of herbs, it! While washing the smoke down your body ( and Yard ready, Light sage... Of sage smudge Sticks with Flowers comes from a plant that grows along the mountains that from!
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