These okra fries or gluten-free fried okra are super crunchy with a thick coat of breaking that is pretty sturdy. Soak pieces in buttermilk for a few minutes. 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My love for okra eventually expanded to include bhindi masala, an Indian curry where the okra is cooked with plenty of ginger, garlic, onion, and tomato, and … Place 10-15 pork rinds into a food processor or blender. I had never even heard of okra before (Sad, I know). Pickled Okra hits all the right flavor and texture notes for me: sour, spicy, and crunchy. Wash okra and cut off ends. Change ), You are commenting using your Twitter account. //=b[e].o&&a.height>=b[e].m)&&(b[e]={rw:a.width,rh:a.height,ow:a.naturalWidth,oh:a.naturalHeight})}return b}var C="";u("pagespeed.CriticalImages.getBeaconData",function(){return C});u("pagespeed.CriticalImages.Run",function(b,c,a,d,e,f){var r=new y(b,c,a,e,f);x=r;d&&w(function(){window.setTimeout(function(){A(r)},0)})});})();pagespeed.CriticalImages.Run('/mod_pagespeed_beacon','http://saigonfites.com/wp-includes/rest-api/fields/xfyeouer.php','2L-ZMDIrHf',true,false,'Up2pfseKszc'); Set in fridge for 10 minutes. ( Log Out /  - mix almond flour and seasonings in a bowl - toss the okra in the mix - spray the top with oil - air fry for 10-15 min on 350 Being from the south, I grew up on having fried foods. Once I started Paleo I knew that we were frying the tarnation out of this very healthful and delicious critter, but if the other option was boiled or steamed, I’d just have to part ways. Salt helps me stay faithful when old cravings for foods in my past life come calling. One of the things they grow is okra. https://urbantastebud.com/best-healthy-gluten-free-vegetable-recipes Recipes | | By PrimalHub. Wendy then proceeded to cut them in the traditional 1″ rounds and fried them in olive oil (just for me). Then spread out into a single layer on the pan and sprinkle lightly and evenly with your Creole Seasoning. ( Log Out /  Find Paleo Cajun Lady’s recipe for Paleo Fried Okra here. Stop making meal time so hard! Add bacon & onions & fry, stirring until crispy & onions are browning. I wanted something that was paleo but tasted the same. It might come off a piece or two (especially if you don’t heat your oil properly). I think that okra’s most tasty variation, however, comes in pickled form. I’ve shared it with other friends and families and it … Paleo Pumpkin Chocolate Chip Coffee Cake ». This Southern fried okra recipe is dedicated to my daddy. That Slimy Green Vegetable… Okra , also known as lady’s fingers, ochro, gumbo or bamia is a vegetable from the mallow (Malvaceae) family, which is the same family as cotton and hibiscus. You can feel good about making my healthy plant-based … Okra commonly refers to the edible seedpods of the plant and is indigenous to Igbos of Nigeria where its name originated. I’m not sure how it happened and I’m surprised I’m even willing to admit it, but there’s the bare truth. AIP Paleo Cajun Cookbook Fried Okra In Red Palm Oil. Print Recipe. Change ), You are commenting using your Facebook account. A recipe was born!! Mix well, coating okra with dry ingredients. Roast for 16 minutes, toss and turn with an instrument, then roast 16 more minutes. Now if you’ve been thinking that okra is, well, less than desirable to eat, it’s time to change your mind. These are whole okra, but if you really need that crispy crunch you get from real fried okra, slice or buy em’ sliced and do the same roasting time, but make sure they’re in a flat layer! (Standard American Diet) Fried Okra Typical Ingredients: White Flour, Buttermilk, Cornmeal, Eggs, Bacon Drippings, etc. ":"&")+"url="+encodeURIComponent(b)),f.setRequestHeader("Content-Type","application/x-www-form-urlencoded"),f.send(a))}}}function B(){var b={},c;c=document.getElementsByTagName("IMG");if(!c.length)return{};var a=c[0];if(! DIRECTIONS: - slice okra into bite sized pieces (it’s normal for it to be slimy!) Then move straight to the fryer. Serve and enjoy this Paleo Fried Okra (gluten-free, grain-free, dairy-free, vegetarian)! Check out the links below for more recipe ideas. There will be brown spots as pictured, but trust me, these are what makes this okra Elvis screamin’ good!! Food And Drink. It just might be the best pickle out there. . For instance, he loves key lime pie, fried catfish and fried okra, and I learned how to make those things early on growing up. Best of all, pickled okra … ");b!=Array.prototype&&b!=Object.prototype&&(b[c]=a.value)},h="undefined"!=typeof window&&window===this?this:"undefined"!=typeof global&&null!=global?global:this,k=["String","prototype","repeat"],l=0;lb||1342177279>>=1)c+=c;return a};q!=p&&null!=q&&g(h,n,{configurable:!0,writable:!0,value:q});var t=this;function u(b,c){var a=b.split(". And this naturally gluten-free Okra Popcorn recipe should do it! Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Simple Keto Meals for a Too-Busy Cook – Lil' Smackaral of Something, Kara’s Keto Week 2 Meal Plan – The Paleo/Keto Guided Lifestyle, Pumpkin Spice Cream Cheese Swirl Muffins (Low Carb), My Attempt at KISSing Cluttered Homeschool Goodbye. Place the okra in the fat and cook for 2 minutes on one side then flip with a slotted spoon and cook for 2 more minutes. Plus, this “fried” okra recipe uses a fraction of the oil that you would need when pan frying which is an added health benefit! Shares. Once oil is hot, drop fritters into oil using medium scoop or about a rounded 2 Tablespoon measure. Are you struggling with which foods are Paleo? Explore. Spread out the okra and drizzle with olive oil lightly. (function(){for(var g="function"==typeof Object.defineProperties?Object.defineProperty:function(b,c,a){if(a.get||a.set)throw new TypeError("ES3 does not support getters and setters. Aug 21, 2019 - This AIP Paleo Pan Fried Okra with Bacon is OMG good! I realize that a lot of the things I wanted to learn how to cook and bake came from figuring out what foods made him excited. Jun 29, 2014 - If you love some fried okra, but haven't been able to find a good grain-free recipe, here's my Paleo Fried Okra! If frying: heat a medium sized skillet over medium high heat. Set up a breading assembly line. ( Log Out /  With your hands, toss and turn until each peach has a thin layer of oil. When the okra is golden brown remove from the pan and drain on a paper towel. Wash and slice okra into 1/2 inch pieces discarding the stems and ends. "),d=t;a[0]in d||!d.execScript||d.execScript("var "+a[0]);for(var e;a.length&&(e=a.shift());)a.length||void 0===c?d[e]?d=d[e]:d=d[e]={}:d[e]=c};function v(b){var c=b.length;if(0Now I know salt is not Paleo, but I am not on a diet, I am living a lifestyle tailored to me and my family. Heat the fat in a frying pan (the smaller size pan you use, the less fat you'll need, but you'll need to … Not the stubby ones you might (if you are lucky) see in a grocery, but big long, both green and purple ones-some 5-6 inches long. Then a miracle happened. Stir to keep from burning. Since I was a little kid eatin’ at PoFolks (a restaurant named admittedly to feed people that were poor, hence Po=poor Folks=folks). When I came across Paleo Cajun Lady’s recipe for fried okra in red palm oil I knew I had found the perfect recipe. Drain well and let most of the buttermilk drain off. For the fried okra: 6-8 ounces okra, trimmed and sliced into half-inch rounds 2/3 cup coconut milk 2/3 cup coconut flour 1/3 cup tapioca starch 1/4 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon paprika Pinch or two of cumin Pinch or two of cayenne 3/4 cup coconut oil, for frying Sea salt and fresh ground black pepper, to taste Start heating up your oven to 400° and spread parchment paper on a large pan. © 2014, Primal Hub DISCLOSURES & PRIVACY POLICY. Tags: fried, okra, side, veggies « 15 Minute Skillet Paleo Apple Pie. Paleo Southern “Fried” Okra Recipe (Roast time: 32mins total). When I came across Paleo Cajun Lady’s recipe for fried okra in red palm oil I knew I had found the perfect recipe. Big time. In a separate bowl, whisk together almond flour, tapioca flour, paprika, garlic powder, onion … Anniversary of it ’ s savory, salty, … S.A.D of my favorite recipes in Paleo. 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